Welcome
HEART-MINDED LIVING CO.
Tapping into the MindBody Connection to transform your life and uncover the parts of you waiting to be lived.
Tapping into the MindBody Connection to transform your life and uncover the parts of you waiting to be lived.
In 2019, my life turned upside down. I developed more than 30 debilitating symptoms that left me in a wheelchair, unable to care for my young children, and struggling to hold my marriage together. I felt trapped, overwhelmed, and hopeless until I discovered the Mindbody Connection.
Through the pioneering work of Dr. John Sarno, Transformational NLP, MindChange, and neuroplasticity, I began to understand how subconscious beliefs, unresolved trauma, and personality patterns can manifest as chronic illness and relationship struggles. Most medical models overlook this connection entirely.
Here is the truth.
You are not broken, and this is not your fault. The patterns operating beneath the surface of your awareness can be unlearned, and your body and relationships can begin to heal.
If you feel stuck, isolated, behind in life, or afraid you will never fully recover, you are not alone. I am here to help you move forward. I offer a nurturing and empowering approach that is transforming my own life, and I believe deeply in its ability to support yours as well.
Hope is real.
Healing is possible.
And greater things are waiting for you.
If you feel called, reach out at hello@liannevalle.com. I would love to walk this journey with you. 🤍
John E. Sarno, Healing Back Pain: The Mind-Body Connection
♥️ You are naturally deeply caring and empathic
♥️ You have a strong desire to serve others
♥️ Your family and friends are very important to you
♥️ You are intuitive and other people tend to come to you for advice
♥️ You know deep down that you were meant for more
♥️ Living purposefully is important to you
In a nutshell, you have a BIG HEART.
And yet, you may be…
♥ Stressed, burnt out, overwhelmed, exhausted, & stuck
♥ Struggling with health and relationship challenges
♥ Frustrated that you can’t seem to be able to keep up with your responsibilities
♥ Lonely because you don’t know anyone who truly understands your struggles
♥ Craving genuine connection and are tired of surface-level “Hi, how are you? I’m fine” or “praying for you” conversations
The solution to these issues is actually quite simple. And it’s within you.
There is a disconnect between your heart and mind. But you wouldn’t know this because it is happening at the subconscious level. I have the simple tools, products, and experience to help mend this disconnect quickly and effectively.


We gently explore the limiting core beliefs that are no longer serving you WITHOUT talk therapy.

We dive into how to release your past with honor & respect in order to move forward in love & confidence.

You begin to live out the wonderful purpose you were created for.
Spoiler alert: You already know what it is! You just need a gentle reminder. :)
Carl Buchheit, Ph.D., NLP Marin
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I am not a doctor or physical/mental healthcare practitioner. None of the information presented here is meant to replace professional medical or psychological care. What I share is the information that has enabled me to reclaim my life and can accomplish the same for others.
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